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Internet-based cognitive behavior therapy may help treat loneliness, study suggests

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Clinical Pediatrics for PostGraduate Examination

September 20, 2017

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Clinical Pediatrics for PostGraduate Examination

Clinical Pediatrics for PostGraduate Examination

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Internet-based cognitive behavior therapy may help treat loneliness, study suggests

A new study revealed that adults who participated in an internet-based cognitive behavior therapy (ICBT) program to treat loneliness reported a significant decrease in loneliness that remained two years later. The findings were published in Internet Interventions. Prolonged loneliness has been linked to a range of harmful outcomes, including adverse physical health effects and suicidal behavior. When it comes to the treatment of loneliness, CBT has shown the most potential. More recently, Internet-based CBT has been contemplated as a way to distribute such interventions. Study authors Anton Käll and associates conducted a follow-up to an initial study (Käll et al., 2019) which demonstrated the effectiveness of ICBT interventions designed to target loneliness. In the follow-up study, the researchers aimed to clarify whether ICBT can effectively reduce loneliness in the long-term and whether the techniques learned during the intervention would play a role in its ...

7 Treatments and Lifestyle Changes That Can Help Dry Eyes

How to treat dry eye Millions of Americans suffer from stinging, burning, blurry, and gritty-feeling eyes due to dry eye syndrome. While everyone can have dry eyes once in a while, those folks have a chronic problem due to inadequate tear production. Some people are at higher risk of dry eye than others. (Here are some of the most common dry eye risk factors ). The good news is that there are several ways to treat dry eye, including natural remedies you can try at home, over-the-counter drops, and even prescription products and procedures that get at the root of the problem. What is important is to not ignore your symptoms. Because tears contain antibodies, lubricants, and nutrients that protect the eye, leaving these eye symptoms untreated for too long can damage your eyes. Consider your medications Often dry eye is a side effect of medication, everything from allergy meds (including antihistamine eye drops) to painkillers...

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